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Nina Thakrar

Qualified Health Coach

Tag: probiotics

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Irritable Bowel Syndrome – The Ultimate Guide

August 24, 2017 ninathakrar 1 Comment

Irritable Bowel Syndrome (IBS) is what some would refer to as a disease of affluence, seen almost exclusively in developed…

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Posted in: Digestion, Nutrition, Recommended, Top Tips, Women's Health Filed under: food allergies, food sensitivity, health, ibs, irritable bowel syndrome, juice diet, probiotics, ultimate guide
The Gut Is The Second Brain

The Power of your Gut – and how to use it to your advantage

August 5, 2017 ninathakrar Leave a comment

Have you ever “had a gutful” of something? Or had a “gut feeling” about somebody? It turns out that our…

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Posted in: Digestion, Energy, Happiness, Health, Nutrition, Probiotics, Recommended Filed under: Emeran Mayer, gut, gut bacteria, gut health, health, healthy gut, kefir, microbiome, nina thakrar, nutrition, probiotic, probiotics, serotonin

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